New to Know Your Lemons?

October is a great month to launch breast health education at your workplace! Our At Work Health Benefit is designed to deliver our education in company settings to improve screening rates and early detection. Book a demo now!

Thank you for raising awareness. Review our Image Use Policy before proceeding. If your intentions are in line with our guidelines and restrictions listed, contact hello@knowyourlemons.org to explain your use-case and preferred dimensions to obtain files.

Adding your logo, translating the image, and any other changes must be done as a partner. If you are a for-profit company, learn about corporate partnership here. If you are a charity, learn about charity partnership here. If you are a screening center, learn about screening center partnerships here.

Wonderful! It’s one of the things we do best. We have a partnership program for screening centers where you can cobrand our materials and order them from our shop in many languages. Learn more about the screening partner program here.

Our materials help to educate for early detection and that's our mission here at Know Your Lemons. This means all of our materials are tax exempt. There is no need to submit your documentation. We hope you enjoy your materials!

Your health data is secure and protected simply because we do not collect your data! We believe that health data is personal and private and should not be collected and sold to advertisers or funders. We are proud to say that we do not collect any personal info from our users. To learn more about our health privacy values click here.

Our app is free and available to everyone. We are able to keep the app running thanks to donations provided by our generous users and partners. Join our community that helps make the app free to everyone by donating here today!

That's fine! But our app is more than a period tracking app. If you have a menstrual cycle the period tracker is there for you to know when to do your self-exam as well (3 days after your period). We'd also like for you to be aware that it's possible the period tracking app you are using is collecting and selling your personal health data, and our app will not do that. To learn more about period apps collecting your personal health data click here.

Não! Pode optar por receber as nossas newsletters mensais introduzindo o seu e-mail quando descarrega a aplicação pela primeira vez, mas é opcional e não tem qualquer custo.

We hope to provide the best experience for our users and want to be sure our app is running smoothly for you. If you are experiencing a problem with our app please reach out to hello@knowyourlemons.org with a detailed description and screen shot of the issues you are experiencing.

No ecrã inicial (ecrã de marcação do período) da aplicação, verá uma pequena engrenagem num círculo no canto inferior esquerdo da marcação do período. Clique na engrenagem e poderá agora editar a duração do seu período, premindo os símbolos "+" e "-" acima da secção cor-de-rosa para adicionar ou subtrair dias ao seu período. Também pode editar o dia em que se encontra no seu ciclo, movendo o limão à volta do círculo. Pode editar a duração do seu ciclo na parte inferior do ecrã. Por último, se não tiver um período, pode ativar a opção abaixo de "período" no canto inferior direito do ciclo para retirar a opção de período da aplicação. A aplicação irá então lembrar-lhe no primeiro dia de cada mês quando deve fazer o auto-exame, em vez de o fazer 3 dias após o período.

• Be sure the Know Your Lemons app notifications are turned on. You can be sure of this by clicking on the little bell in a circle at the bottom left of the home screen. Schedule which day you would like your reminders to be sent to you by simply moving the toggle to the right.

• Be sure that notifications are enabled on your phone for the Know Your Lemons app. To be sure app notifications are enabled on an Apple device click here. To be sure app notifications are enabled on an Android click here. To be sure app notifications are enabled on a Google Pixel phone click here.

Tried all these options? Email us at hello@knowyourlemons.org and we will assist you further.

Partly. An official risk assessment should be performed by your doctor or genetic counselor. Our Know Your Lemons app uses the Tyrer-Cuzick risk assessment which is a validated tool used by physicians to understand breast cancer risk and provide a breast cancer risk score. There are other risk assessment tools that might be better suited to your needs (for example if you are a man, or of a specific ethnicity), which your doctor may suggest. The risk assessment on the app is to be used as a tool to help you understand different risk factors, and create a draft screening plan. Everything with the app is meant to help you better communicate with your doctor and to provide education to support those conversations and finalize your screening plan. It is not meant to replace those important conversations.

The information you enter on the app stays on your phone. When you delete the app, your information will be deleted with it. There are no “accounts” to delete, as your personal information isn’t stored anywhere else but your phone.